As you plan for your Thailand holiday, one of the most important details to sort out is the hotel you will be staying in. While the first point of consideration that will usually come to your mind is its location and nearby attractions, it is also important to examine your options’ amenities and the surrounding view.

For a complete healing trip, you should consider choosing hotels in the country that have a panoramic ocean view. More than providing you with a scenic view you will love to watch every part of the day, staying at a hotel with a beautiful ocean view also improves your health.

In this article, we will share five ways staying at a hotel with a sea view improves your health:

1. It calms you down

Research has found that the color blue can trigger feelings of calmness and peace. If you’re after a holiday experience that will help you forget your daily worries and enjoy tranquility, staying by the beach will be your best bet.

Aside from the color, watching the ocean changes the frequency of your brain waves and naturally puts you into a mild meditative state. This view, along with the ebbing and flowing sounds, slows down your systems so that you can relax.

2. It decreases your stress levels

Other than making you feel at peace, spending time by the ocean, watching the shoreline, and seeing the clouds also significantly decreases your stress levels. This is because you are spending time in nature and away from your daily stressors. Studies show that being surrounded by nature can greatly reduce stress levels as well as depression and anxiety.

3. It benefits your lungs

The ocean breeze is known to have negative ions that can accelerate your ability to absorb oxygen to help you breathe easier and sleep more comfortably. Additionally, the salty breeze also balances your serotonin levels, which is a body chemical that’s related to your mood and stress levels.

Waking up to the fresh ocean breeze every morning puts you into a soothed state and reduces any respiratory discomfort you may be experiencing.

4. It restores your health

Oceanside climates are usually warmer, and such temperatures help relieve symptoms of arthritis, muscle strains, back pains, and other discomforts. If you experience any of these ailments, staying at a place with warmer temperatures can give you comfort and ease.

5. It makes you happy

Even just the idea of seeing the ocean makes you happy, right? The image of the sunny sandy beach, along with imagining the activities you can enjoy by the ocean, is enough to boost your mood. Being by the beach and relaxing with your loved ones or friends releases oxytocin, which is known as the warm, fuzzy hormone that promotes feelings of love and social bonding.


Take your vacation to the next level by staying at a hotel with a panoramic ocean view. Nothing will feel better and more relaxing than having a restful sleep and waking up to the vast sunlit ocean before you. Of course, don’t forget the health benefits you will get from getting your regular dose of ocean view during your stay.

After visiting some of Thailand’s remarkable tourist attractions, get a relaxing and nature-driven experience at Phuket’s popular hotels.

If you’re looking for a friendly hotel in Phuket where you can get your delightful and therapeutic ocean view, we have got you covered. Here at The Yama Hotel Phuket, we will give you a relaxing experience because we believe that happiness is yours. Get in touch with us today to book your stay!